• Monday

Arrival at the hotel from 10.00 AM to 12.00
First contact with the team and others participants. 
Our team will introduce you to our planning details and swimming places. 
Sea-swiming session during the afternoon

• Tuesday : Two-times a day training

One sea-swimming session
One bike ride
+ Talking time and sharing with your coaches

• Wednesday 

One sea-swimming morning session 
Free-time during the afternoon. You can discover the beautiful Brittany coast and we will give you some good adresses to experience around the area :-)

• Thursday : Two-times a day training

One sea-swimming session
One running session + specific physical training

• Friday 

Working on transition, sea-swimming followed by a bike ride
On the afternoon, we will enjoy some rest at Perros-Guirrec and experience together a boat excursion around the bird wildlife park of les 7 Îles. 

• Saturday

Our last sea-swimming session on the morning, let's make it an unforgettable one !
Sharing time and lunch together
The camp is ending at 2.00 PM

This is for information only. It may be changed on our discretion depending weather and sea conditions.

• Camp setup
• Coaching by one pro-coach and one world-class athlete
• All the swimming session and security
• Technical analyse and advices to improve your swimming style
• Boat expedition around La Reserve des 7 Îles
• Sleep and food : Full board in a double shared room
• Snack after every sea-swimming session

• Transportation between your place and the camp facilities

In Port-Blanc, we can provide a lift between Lannion train-station and the camp facilities on the day of arrival & the day of departure.

• Transportation during the session. You have to use your own car. If you came by train, carpooling will be arranged between participants
• Drinks & extras at the hotel
• Any others personal expenses you may have